Your 24/7 All-Access Fitness & Wellness Studio
AT-HOME WORKOUTS | PILATES | STRENGTH | CARDIO | INNER WELLNESS | CHALLENGES
Get access to a library of exclusive workouts and programs not available on Youtube (updated monthly), your favourite Youtube workouts (AD-FREE), monthly challenges to keep you on track toward building momentum within your fitness, body rebuilding, energy improvement and healthy living.
Oh yes! And a private community forum for members-only content and coaching from Vanessa.
For those of you who have requested this previously and more recently- thank you so much for your support on my Youtube channel, online and in person for so many years.
The online studio is the next evolution of where we are headed and something I have been gently pushed to do by many of you for some time now. So THANK YOU for giving me the ideas and inspiration for what you want, need and how I can provide you with a better way of staying touch and helping you on a deeper level within your health and fitness journey.
Inside the Momentum Online Studio you will find accountability partnered with motivating follow-along routines (all with me in your living room!), roadmaps to your health goals and wellness inspiration to keep you going for good.
Strengthen your body, tone up, plus gain fitness and energy. I'm with you every routine! Just hit play and access your favourite cardio, Pilates, core and mindfulness sessions 24/7.
Stay in momentum and keep your motivation high with monthly challenges to work on every area of your health and wellness.
Get access to nutritionist-created meal plans and over 300 healthy recipes that taste good and are easy to make.
Beneath the fatigue is the version of you ready to feel strong, clear, and proud again. It’s time your were brought back—without burning out.
😩 You’re Tired of Feeling Tired.
You want to move forward… but you’re stuck in survival mode.
You try to stay on track… but life keeps getting in the way.
You want to feel strong, clear, and capable again…
But you just can’t seem to make it stick.
It’s not because you’re lazy. It’s because you’re overwhelmed.
What you need isn’t more pressure—it’s Momentum.
💥 Introducing Momentum Coaching
Your coaching hub + home workout studio and community to help you reset, rebuild, and rise.
Enjoy masterclasses, daily workouts and positive momentum to feel like you again.
💡 Inside You’ll Get:
✨ At-Home Workouts: Including Vanessa's best Strength, Pilates, Band and Mindfulness Routines
✨ Support: Get access to the private community forum to join Vanessa and other like-minded women
✨ Structure: Follow the roadmap plan inside to get your perfect fitness and wellness momentum building
✨ Masterclasses & Exclusive Content: Get access to masterclasses on a huge range of health and fitness topics
🎯 Perfect For You If:
You’re tired of starting over and just want something sustainable to plug into for your exercise and wellness
You’re overwhelmed and under-supported
You want coaching without the pressure
You crave variety in your exercise regime
💬 What Real Women Are Saying:
“I came to Vanessa when I was struggling with major burnout. She has led me through the wilderness of anxiety to calm and peace. She has been 100% non-judgemental and there for me every step of the way in my physical, mental and emotional journey rebuilding successfully. When I first started I could barely do any exercise whatsoever, but now I have rebuilt my energy to a happier, healthier place. I highly recommend you work with her.”
— Jennifer, 38
“I feel like part of the family working with Vanessa. My stress and mindset has improved and I have toned up and lost a few kilos aswell, feeling stronger in my body.”
— Ash, 32
“There is someting great about having a challenge to follow and plan to work through. It keeps you on track. I like how Vanessa focuses on things other than just exercise too.”
— Emma, 40
Join the Momentum Online Studio today and start feeling that healthier, more vibrant version of yourself again.
See you on the inside!
Vanessa B xx