Women's Fitness & Performance Coach // Helping You Restore Energy Through Exercise
I'm the trainer that will help you overcome exhaustion and get your body responding to fat loss & fitness again in under 30 minutes a day, without burning out.
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// 24 High Protein Snack Ideas
// 6 x Week Guided Mindfulness Challenge Booklet
// Easy Detox Methods Snapshot
// 6 x Week Guided Healthy Habit Challenge Booklet
// Tracker Template Kit
// 2 x Belly Fat Burn Low Impact Home Workouts //
I've Got You Covered
Get yourself access to programs helping people globally. Pelvic floor rebuild, perimenopause specific, fat loss, stress and fatigue rebuilding, mindset, sustainable healthy eating and more.
How Do You Choose The Right One?
Easy! Base it on your current goal and what you know you want to feel better in sooner rather than later.
SAVE $$ with a special bundle deal >>
Join Me On My Mission To Help The World Discover & Fall In Love With Movement That Fuels Your Life.
Hi, I’m Vanessa Bartlett, holistic fitness trainer, performance coach and solo mum. After 20 years in the industry and my own journey through burnout, stress and mental health challenges, I’m passionate about helping women discover how the right movement can transform energy, health and confidence.
Exercise has always grounded me, and I love showing women that it doesn’t have to be “go hard or go home” to get results.
I’m proud to be a 2× Australia‑wide Women’s Business Champion Finalist and an Innovation in Healthcare Award recipient, but my biggest mission is simple: helping women feel strong, energised and supported, no matter what life throws their way while being the best mum to my boys Lincoln & Leon.