Feel Better. Eat Cleaner. 8 Weeks of Gluten & Dairy-Free Healthy & Delicious Foods.
This 8-week gluten and dairy-free meal plan is perfect for anyone looking to reduce inflammation, ease digestive discomfort, boost energy, and reset their eating habits in a sustainable way.
Whether you’re navigating food sensitivities, dealing with constant bloating and fatigue, or simply want to feel lighter and more energised without the guesswork – this bundle is for you. It’s especially ideal for busy women who need simple, nourishing meals that support their body without sacrificing flavour or precious time.
Meal planning can be exhausting, especially when trying to navigate gluten and dairy-free eating. This bundle takes the thinking out of it with 8 weeks of done-for-you meal plans, each with direct links to simple, nourishing recipes. Includes a shopping list too! No more wasting time searching the internet or wondering if a recipe fits your dietary needs. You’ll open the plan, click, cook, and get on with your day – stress-free.
One of the biggest challenges with any eating plan is getting stuck in a food rut—but this bundle keeps things fresh with a wide range of delicious meals to suit all tastes. From hearty comfort dishes to light, vibrant options, you'll enjoy flavours that feel indulgent while still supporting your gluten and dairy-free goals. The variety not only keeps you excited about your meals, but also makes it easier to nourish your body with a diverse range of nutrients. Whether you're cooking for yourself or the whole family, these recipes are designed to be enjoyable, satisfying, and easy to come back to week after week.
You’ll also get three bonus resources designed to support a healthy gut and make cleaner eating feel effortless.
These powerful, easy-to-make smoothies are packed with ingredients that help calm inflammation, boost energy, and support your body’s natural healing.
Your go-to guide for making smart food choices without overthinking. It also highlights when going organic matters most—and when it’s safe to save your money—so you can shop smarter without the stress or guilt.
A simple, practical roadmap to support better digestion, reduce bloating, and start restoring balance in your gut—so you can feel lighter, clearer, and more energised from the inside out.
If you're ready to feel lighter, less bloated, and more energised—without the stress of figuring out what to eat—this 8-Week Gluten & Dairy-Free Meal Plan is your shortcut to clean, nourishing meals that actually taste amazing.
With done-for-you weekly plans, clickable recipes, and prep tips, you'll save time, reduce food overwhelm, and finally build consistency with eating well.
Plus, you'll get powerful bonuses including our top 6 anti-inflammatory smoothie recipes, a clean eating cheat sheet, and a simple 4-step gut healing protocol.
It’s everything you need to reset your body, support your digestion, and feel good from the inside out. Grab your plan today!
Vanessa Bartlett is a holistic personal trainer, lifestyle coach, presenter and single mum dedicated to helping people around the world reclaim their energy through fitness after stress and burnout. Having overcome her own journey through exhaustion, she now empowers others to use movement as a powerful tool for recovery and vitality. Vanessa is an award recipient for Innovation in Healthcare and a two-time national finalist in the Women’s Business Champion Awards.