WAITLIST
[5 Places Per Month- Delivered Through An Online APP Platform - Open to Men & Women]
If you’re needing more tailored support and deeper accountability, you can apply to work with me privately. With 12 years of experience helping people recover from burnout, rebuild strength, and reset their energy using a holistic approach, I combine science-backed strategies with real-life understanding of what it takes to come back from complete exhaustion.
I don’t believe in quick fixes—I help you create lasting change through smart movement, nervous system care, and sustainable routines that actually work for your lifestyle.
This is your chance to be guided step-by-step with a customised plan and direct support to rebuild your body and energy in a way that feels empowering—not overwhelming.
👉 Join the private coaching waitlist now and be the first to hear when spots open up. [Strictly limited and by application only.] If you urgently need to enquire please email info@vanessabhealth.com
"I am feeling better with my overall strength and energy even in 30 days. My tummy has improved and I feel like I can complete the workouts given. I highly recommend Vanessa's programs."
"I feel like a new person and am really happy with improving my weight, overall vitality and even my relationships because I can handle more now and am taking care of my health."
"I came to Vanessa very stressed and totally burned out from work. I was literally at breaking point. We didn't even look at weight loss but just getting into better eating and managing my stress. It was a bonus I lost 5kg and am getting more toned but most important my mental health has improved."
"I was really stuck with how to exercise as I kept having energy crashes. Vanessa knew exactly how to build me back with an exercise and lifestyle plan that suited my needs and progressed me so I got my strength and stamina back. I am really happy with the body change in 12 weeks, not to mention my fitness and stress improvements."
"I was completely stressed and starting to see the effects of belly fat from wrong food and lack of movement, plus my sleep was really bad. In about 14 weeks I have turned my health around, am exercising most days starting from not much at all, and I have lost cms around my body as a bonus. I have progressed every week with my strength and stamina too which is great."
"I wanted a more holistic approach to exercise and found Vanessa to be able to deliver that which has helped my overall health, energy levels, strength and body tone. My relationship with food has also improved and I am really happy with my progress around being a busy mum too."
"I really enjoyed Vanessa's videos and so decided to do a personal plan. She helped me rebuild everything back from achieving a healthy workout plan that fitted into my lifestyle, to balanced eating and also time-saving tasks focusing on self care but without adding more to my busy plate. I am really happy with my lifestyle and body results also losing weight and getting more toned."
"I was very burned out and with alot of stress within my job. I also had no energy and found it really hard to exercise much at all. I have been able to build back my exercise stamina and am really happy that I am on track and feeling more positive now within my fitness goals and stress reducing. I am getting more body confidence once again, have improved my posture and am happy with losing weight aswell although we have not focused on that much at all!"
"I was in real trouble with my back when no one could fix me. I was in pain and it was causing me to have no energy and also get into poor lifestyle habits. I needed someone to push me the right way and also fix my back. My sister had told me about Vanessa and I am really glad because she fixed my posture in about 14 weeks and I have regained my energy, full body strength and confidence once again."